Helpful Reminders
Life can be demanding, and sometimes a little reminder can really help make things a bit less hectic. Here are a few tips that might help you remember to change your patch.
- Set the alarm on your cell phone for a weekly reminder
- Make it part of your routine to change your patch before your first class on Monday morning
- Add a weekly reminder to the calendar on your work and/or personal e-mail
- Keep a weekly “to do” list, and add a Patch reminder to that agenda
- Keep a calendar on your refrigerator and circle all
“Patch Change Days” for the year
Always losing your keys at home? Pick one designated spot for them.
Can't sleep? Flip your mattress for a comfy new bed.
Chewing gum stuck in the carpet? Rub it with an ice cube until hard, then just pull it off.
Breath not as fresh as you'd like? Remember to brush your tongue, too.

